360 lb Deadlift Say | Strongman Training | 9 weeks to go | #strongman #workout #gym #train #exercise
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YouTubeThomas Farrenkopf
360 lb Deadlift Say | Strongman Training | 9 weeks to go | #strongman #workout #gym #train #exercise
Follow my strongman journey and get access to my workout logs at FerraxisWorks.com Today’s full-session montage follows a heavy deadlift session at the UIUC ARC. I worked from 135 pounds through a 360-pound single at RPE 8. The 360-pound pull was the heaviest lift of the day, not a max attempt. I then reduced the weight to 330 pounds for two ...
714 views2 weeks ago
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