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馃 Onion Olive Oil Salt \t鈥tOnions are rich in quercetin, a flavonoid shown to have antiviral and anti-inflammatory effects. Quercetin helps calm overactive immune responses while also supporting your body鈥檚 defenses against viral replication. \t鈥tOlive oil (especially high-polyphenol extra virgin) contains oleocanthal and hydroxytyrosol, compounds that act like natural ibuprofen, reducing inflammation and creating an environment where your immune system can function more effectively. \t鈥tSal
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