How to do Muscles Ups for Beginners with Progression | Barstarzz
9:17
Find in video from 03:24Technique for Muscle Up
How to do Muscles Ups for Beginners with Progression | Bars…
3M viewsMar 2, 2017
YouTubeBodybuilding.com
EASY MUSCLE UP TUTORIAL FOR BEGINNERS 🔥 #muscleup #streetworkout #tutorial
1:00
EASY MUSCLE UP TUTORIAL FOR BEGINNERS 🔥 #muscleup #streetw…
135.8K views3 months ago
YouTubeSpleen Workout
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
10:54
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
326.5K viewsJan 16, 2024
YouTubeCHRIS HERIA
How To Do A Muscle Up IN 3 Easy Steps
5:38
How To Do A Muscle Up IN 3 Easy Steps
10.8K viewsNov 18, 2024
YouTubeKester Miller
How To Muscle-Up For Beginners (BEST EXERCISES)
6:04
How To Muscle-Up For Beginners (BEST EXERCISES)
659.5K viewsFeb 1, 2024
YouTubeFitnessFAQs
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
1:10
Unlock Your First Muscle Up FAST (Step by Step Progression for Beg…
609.6K views6 months ago
YouTubeMuscle Adventure
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
4:19
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
81.4K viewsFeb 2, 2019
YouTubeDaniel Flefil
6:10
How to do a Muscle-Up: Step by Step Guide
22.1K viewsDec 7, 2018
YouTubeSixPackAbs.com
0:59
Muscle Up Technique In 60 Seconds (Quick Hacks)
40.4K viewsDec 29, 2021
YouTubeGymless Fitness
0:27
EASY Muscle-up ⬅️ ✅
1.9K viewsApr 29, 2025
YouTubeMike Zouth
9:28
THIS WORKOUT Makes MUSCLE UPS EASY
64.7K views6 months ago
YouTubeTHENX
11:18
Muscle Up Tutorial For Beginners (With Progressions)
57.6K viewsJul 2, 2019
YouTubeMinus The Gym
11:17
Muscle Up Tutorial for Beginners With Progressions
5 months ago
MSNMinus The Gym
15:29
The FASTEST Way to Your FIRST Muscle-Up 🚀
1.1K views9 months ago
YouTubeMike Zouth
6:28
EASY Muscle-ups! (THIS is How)
691 viewsApr 26, 2025
YouTubeMike Zouth
17:26
Find in video from 00:42Basics of Muscle Up
Teaching a BEGINNER the MUSCLE UP in 10 minutes (& how YOU can …
279.9K viewsJan 26, 2020
YouTubeCALISTHENICS FAMILY
5:16
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
15K viewsOct 7, 2024
YouTubeCaliverse - Calisthenics Workouts & Fitness
0:32
The SECRET to SMOOTH Muscle Ups Revealed
1.6K views6 months ago
YouTubeCalisthenics Workout Complex
8:23
Learn to Muscle Up || Learn Quick
8.5M viewsJun 20, 2017
YouTubeMike Boyd
0:49
3 Steps to Master Muscle ups 🚀
14.5K viewsMar 18, 2025
YouTubeCALISTHENICS FAMILY
18:33
The Only Muscle-Up Exercises You Actually Need
28K views7 months ago
YouTubeFitnessFAQs
7:23
Find in video from 00:42Prerequisites for Strict Bar Muscle Up
Achieve Your First Strict Bar Muscle-Up: Complete Step-by-Ste…
7.9K viewsJun 20, 2024
YouTubeThe Movement Athlete
5:15
Muscle-Up Guide | Complete TECHNIQUE BREAKDOWN with b…
29.9K viewsMay 16, 2024
YouTubeLevel Up With Lydia
15:08
From Beginner to Ring Muscle Up in Two Days
19.7K viewsJul 26, 2024
YouTubeMonroe Miller
0:12
The Best Exercise for MUSCLE UPS!
3M viewsSep 12, 2024
YouTubeJacob Juul Hansen
5:52
How To Do A Muscle Up (IN 5 MINUTES) | Full Tutorial | Step by …
335.6K viewsJun 18, 2017
YouTubeBrowney
9:54
Learn Ring Muscle Ups with 3 EASY Drills
26.1K viewsMay 11, 2023
YouTubeMonroe Miller
9:26
Find in video from 00:34Starting the Muscle Up Technique
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6.1M viewsJun 13, 2016
YouTubeTHENX
6:36
Find in video from 00:31Basics of Muscle
5 Easy Steps to Learn the Muscle-up FAST!
91.9K viewsMay 27, 2018
YouTubeCALISTHENICS FAMILY
19:43
How to Learn your First Muscle Up (10 Pull Ups to Muscle Ups) The B…
1.8K views4 months ago
YouTubeBert Wang
See more videos
Static thumbnail place holder

Short videos

1:00
EASY MUSCLE UP TUTORIAL FOR BEGINNER…
135.8K views3 months ago
YouTubeSpleen Workout
0:27
EASY Muscle-up ⬅️ ✅
1.9K viewsApr 29, 2025
YouTubeMike Zouth
1:10
Unlock Your First Muscle Up FAST (Step by Step Progre…
609.6K views6 months ago
YouTubeMuscle Adventure
0:59
Muscle Up Technique In 60 Seconds (Quick Hacks)
40.4K viewsDec 29, 2021
YouTubeGymless Fitness
0:11
Archer Push Ups Made Easier: 3 Simple Steps
3.2M viewsMar 19, 2025
TikTokstozfit
0:32
The SECRET to SMOOTH Muscle Ups Revealed
1.6K views6 months ago
YouTubeCalisthenics Workout Complex
0:35
Easy Muscle up tutorial for beginners 🔥 #muscleup #cali…
722 views4 months ago
YouTubeAlok Calisthenics
0:07
Easy Muscle-Up tutorial ✅
310.1K views1 month ago
YouTubeAkosmarco
0:21
Muscle Up Tutorial 💪
29.2K views2 months ago
YouTubeTim Thies
0:16
Muscle up Technique Made Easy
133.9K views2 months ago
YouTubeSam Nijland
0:18
The SECRET To Explosive Pull-Ups & Easy Muscle-ups
47.1K views2 months ago
YouTubeKace Hollingsworth
0:11
Muscle-Up in 10 Seconds 🔥 Easy Trick #shorts
37.3K views2 months ago
YouTubeYunus Fitness | Calisthenics & Parkour
0:20
🥇 Ring Muscle Ups made EASY -full video on channe…
5.1K views3 months ago
YouTubeHybrid Matt
0:49
3 Steps to Master Muscle ups 🚀
14.5K viewsMar 18, 2025
YouTubeCALISTHENICS FAMILY
0:13
Favorite Beginner Muscle Up Exercise
5.3K views2 months ago
YouTubeWill Chope (@AsiaWillTheKill)
0:20
Muscle Ups for the Calisthenics Bros
1.7K views2 months ago
YouTubeTAEFITHENDO
0:24
7 Drills to STRAIGHT LEG Kipping Bar Muscle Up #m…
5.3K views11 months ago
YouTubeRXGYMNASTICS
0:32
From Zero to Hero: The Ultimate Calisthenics Musc…
2K viewsJan 8, 2025
YouTubeChristian Almeida
0:12
Try This Easy Muscle-Up 👍🏻#shorts #muscleup
30.6K views2 months ago
YouTubeKareem Fitness
1:00
How to Unlock Your First Muscle-Up | Step-by-Step (…
11K views3 months ago
YouTubeSumit Thenix
Static thumbnail place holder