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First time getting these moves from an aerial invert and a much straighter jade split compared to a few days ago 🕊️ #pdjadesplit #pdscorpiovariation #polerina #intermediatepole #polecombo
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First time getting these moves from an aerial invert and a much straig…
261 views2 months ago
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A little ✨️ Jade Split ✨️ practice. I really need to work on not extending my outside arm. I was taught to bend that arm and use those muscles that we've worked so hard to get and keep that leg closer to my chest. And I think about it up until I unhook that outside leg and then it all goes out the window. Lol I'll get it next time 😂 #pdjadesplit #polepractice #siliconepole #poleathome #spinpolecombo #polecombo | Kandace's Pole Page
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A little ✨️ Jade Split ✨️ practice. I really need to work on not extend…
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