In half marathon training, the long run gets a lot of attention because it’s the closest you’ll get to race-specific mileage. With that in mind, it’s easy to think you need to put most of your focus ...

Consistency in training is key for marathon improvement, say professional runners. Accountability—via clubs or schedules—supports sticking to regular running routines. Increasing weekly mileage, even ...

The construction of the Downtown Links project started last Monday to one day connect motorists from Barraza-Aviation Parkway to Interstate 10 and relieve downtown congestion. It has taken different ...

Plans are in motion for a $1.2 billion Interstate 10 widening project and reconfiguration of Barraza-Aviation Parkway to keep motorists moving and provide better access to downtown. The project would ...

TALLAHASSEE, Fla. (WCTV) - The Terry Long FSU Relays continued on Friday at the Mike Long track and Florida State. Seminoles Shenese Walker, who’s fresh off an indoor national championship, competed ...

Make no mistake, if you’re training for a marathon, consistently building up your weekly long run is an integral part of preparation for conquering 26.2 miles. But while getting in all or most of your ...

So you’ve nailed a 5-kilometre run, now you want to level up to a longer distance. Perhaps you’d even like to compete in a half-marathon or a marathon. It’s a challenging performance gap many amateur ...

We've all heard that "if you want something done right, you have to do it yourself." And that’s usually fine when it comes to ...

The purpose of this study was to present a systematic overview of published reports on the incidence and associated potential risk factors of lower extremity running injuries in long distance runners.

If you've been following New York theatre recently, you would notice lately that many of Hollywood's biggest stars have been taking to the stage. Last season saw George Clooney and Denzel Washington ...

The people behind the PocketNC heard you like CNC PCB mills, so they milled you a PCB mill out of PCB. They announced their surprising new open source hardware product, a pocket sized 3-axis CNC ...

Editor's Note: APYs listed in this article are up-to-date as of the time of publication. CNBC Select will update as changes are made public. With a high-yield savings account, your annual percentage ...