Q. I have been taking 1 milligram of lithium orotate for four months. Within days, I noticed I was sleeping better. Slowly, I realized I was remembering names of the people I knew 40 years ago. I ...

Past studies in animals have shown that a highly processed diet is linked to memory problems and inflammation in the aged brain – and the effect can happen fast, after just three days of poor eating.

Vitamin deficiencies, especially low B12, can significantly impact memory, focus, and brain function. Supporting your body with adequate nutrients helps protect against cognitive decline. Memory ...

Historic lead levels from the era of leaded gasoline may be contributing to cognitive issues 50 years later, suggests research reported for the first time at the Alzheimer’s Association International ...

Memory Problems? Your Salt Intake Could Make Matters Worse, Study Says By Dennis Thompson HealthDay ReporterFRIDAY, April 17, 2026 (HealthDay News) — Reaching for the salt shaker could have ...

Working memory is our ability to store and manipulate information for a brief time. It is typically measured by dual-tasks, where the individual has to remember an item while simultaneously processing ...