Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

That 20 percent calorie threshold is easier to hit than it sounds: A couple of individually sized chip bags, a candy bar, and ...

Northwestern Medicine scientists have discovered new insights into how high gamma activity—an informative, widely studied ...

(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...

Simple daily patterns can impact brain function more than expected. Dr Kunal Sood highlights how sleep, stress, diet and ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...

Good sleep patterns are vital as the brain flushes toxins while asleep Getty A study found that poor sleep can negatively impact how well the glymphatic system works The system works by collecting ...

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

Alzheimer's disease is most commonly associated with memory impairment, disorientation, and irreversible neurodegenerative ...