Learning proper boxing techniques, dodging balloons and dancing with a virtual instructor was how two elementary school classes kicked off a new after-school fitness program at Travis Heights ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

Jane Fonda teased behind-the-scenes snaps from her new virtual reality workout classes that pay homage to her classic ’80s workout videos. The actress teamed up with Meta Quest’s Supernatural, a VR ...

Community-dwelling older adults who participated in a VR-based multimodal training showed significant improvements in both cognitive processing speed and multiple physical performance measures, ...

I'm standing on top of Machu Picchu, listening to Lil Wayne and smashing flying spheres with a bat in each hand. The instructor encourages me to look around and take in the beauty around me. The next ...

What are the best VR fitness games? One seasonal food coma later and you're already pondering how you can use your new VR headset to go from roleplaying as an anime gremlin to improving your health.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! As a psychologist and researcher, Erick Gallun of Portland, ...

In my quiet moments on difficult winter days, I try to put on my Meta Quest VR headset for just half an hour. It's not to play games or watch movies. It's so I can move. Supernatural, a subscription ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join. I started with CNET reviewing laptops in 2009. Now I explore wearable tech, ...