You don’t need sit-ups—try this 5-minute core workout instead

A strong core improves posture and stability. Try this bodyweight plank routine at home. It only takes five minutes.

No sit ups or crunches — this 10-minute standing Pilates workout sculpts your core and is great for your balance

You just need 10 minutes and this beginner-friendly standing Pilates workout to strengthen your core and improve your balance ...
Yahoo

No, not sit-ups — these 5 exercises blast your entire core and you don’t need any equipment

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock ...

No planks or sit-ups: This 5-minute Pilates routine targets your deep core to build strength and stability

Here are the four exercises to try.

Sit-Ups Vs. Crunches—Here’s Which Is Better

Plus, which move is more effective for strong abs.
Tom's Guide

I did 3 classic Pilates moves instead of sit-ups — here’s what happened to my core strength and spinal health

Workouts Not sit-ups or lunges — I use this simple Pilates exercise to sculpt strong obliques, inner thighs and hip stabilizers Workouts No sit-ups or crunches, this is the simple Pilates exercise I ...
Starts at 60

The Chair Workout: Fitness for People Who’d Rather Sit Down

Chair workouts are a safe, effective way for people in their 60s and beyond to build strength and mobility. Here’s how they ...