A nurse-led physical activity program developed by researchers — ViSTA — was recently implemented in a Swiss nursing home and is ready to be tested at a larger scale. The findings were reported in an ...

Being regularly active can improve your mental well-being, reduce your chances of disease and increase your lifespan.

The secret language supporting physical activity. Intuitively, many people think that a decision about physical activity begins with the purchase of exercise equipment or perhaps a gym membership.

ABOUT. NEWS EIGHT’S KATELYN SMITH SHOWS US HOW WE ARE TALKING ABOUT HEALTHY FOODS AND EXERCISE THEIR ORANGES. LOOK AT THIS SWAG BAG. WE’VE GOT ALL KINDS OF GOOD THINGS. YOU CAN GET THE KIDS COOKING AT ...

Advanced Parkinsons disease can make it harder to get around, and you may need help to get ready for the day, prepare meals, and go to doctor's appointments. But experts have found that if you ...

Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.