An eight-week mindfulness meditation program is as effective as the common antidepressant escitalopram (Lexapro) at treating anxiety disorders among adults, according to new results of a randomized ...

Starting in September, meditation, a natural process for restoring balance and physiological healing will be offered in six week sessions every Wednesday from 5 to 5:30 p.m. at the Lupus Foundation of ...

Mindfulness meditation worked as well as a standard drug for treating anxiety in the first head-to-head comparison. The study tested a widely used mindfulness program that includes 2 1/2 hours of ...

The new audio program "Activating the Divine Feminine: The Path to Wholeness" is led by the Grammy winner alongside Deepak Chopra. By Chris Gardner Alicia Keys is following in the footsteps of Oprah ...

Rocco Pink had plans for the stage, singing, and acting in New York. While pursuing his dream as a young man, he sought help from voice instructor David Sorin Collyer, and he learned much more than ...