The Exhaustion Epidemic Is a Relationship Problem Americans now average a historically low 6.5 hours of sleep per night, and a record-high 57% say they would feel better if they could get more rest.

We talk a lot about the health risks associated with obstructive sleep apnea (OSA). But do you know what we don’t discuss enough? The impact of sleep apnea on sex and intimacy. A lot of my patients ...

Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples, “So Tell Me About the Last Time You ...

Managed by Grow Therapy. Your call or email may go to a representative. Are you struggling with intimacy and feeling genuine connectedness to others? Have you suspected that you have attachment ...

Even though physical affection in our relationships is a largely indicator of health and closeness, a survey conducted by LELO and Talker Research argues that nearly 25% of people want “a break” from ...

Something subtle is changing in how people get close to one another. It’s not just about sex. It’s about who we trust, open ...