New experiences cause the brain to build new neural connections, supporting brain plasticity, which underlies learning and ...

Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...

Herb your enthusiasm — your brain’s about to get a boost. For centuries, a trusty kitchen staple has been celebrated by ancient healers for its wide-ranging medicinal properties, including sharpening ...

You hit the gym to improve your physical fitness. But what do you do for your brain? Your brain is involved in everything you ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain’s internal “alarm system,” a new study suggests.

Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

With phones storing our contacts, calendars, and passwords, our brains don’t get as much of a workout as they used to. Sometimes it feels like having so much information at our fingertips has made us ...

Memory games aren’t just for kids — they’re powerful tools to keep your brain sharp, improve recall, and build mental flexibility. Research shows they can lower dementia risk, strengthen neural ...

Overview of the Gamma Game program's gamma wave brain entrainment routine, daily cognitive engagement structure, and how the ...