With all the bank holidays rolling in one after the other, it feels like everyone has fun getaways all planned and prepared. And the travel trend at the moment is to go light on the luggage for ...

FORT WAYNE, Ind. (WANE) – The experts at The Joint Chiropractic want to remind parents of the back pain issues backpacks can cause their children. Chiropractor, Dr. Dale Vallotton, warns that signs of ...

MADISION, Wis. - As children gear up for the new school year, ensuring their backpacks are safe and comfortable is essential to prevent back pain and injuries. Local clinical pediatric orthopedic ...

MADISON, Wis. (WKOW) -- With back to school just around the corner; Aspirus Health released some tips to keep your child safe when it comes to their backpack. “Improper backpack usage among children ...

TEXARKANA, Texas (KSLA) - For many, backpacks are a necessary piece of back-to-school gear, but they can cause unnecessary problems if not worn properly. On Tuesday, July 29, leaders at CHRISTUS St.

Signs of backpack strain include neck pain, shoulder pain, low back pain, tingling of the arms and hands and headache. Use the following tips to keep aches and pains to a minimum: Keep weight below 15 ...

Backpacking blends adventure, self-reliance, and the joy of being immersed in nature, but it requires preparation and smart choices. From picking beginner-friendly trails to packing the right gear, ...